A quick way to browse our most popular blogs – Not a full list, make sure to browse further! :
“Has the athlete trained enough to RTP safely?” Acute : Chronic workloads – by Jo Clubb
Motor learning theories – why should progression stop at physical?
Taking your time with acute injuries
Exercise progression and rehabilitation
Trying to simplify “critiquing the literature”
Rehabbing teenagers can be awkward – sensorimotor function in adolescents
Walking the plank with core stability
I’ve come here for an argument
Don’t clam up over lower limb exercises
Sam’s YouTube channel:
https://www.youtube.com/channel/UCMs_0BQo4LuLbKTWD5a5fnw/featured